Quaker Instant Oatmeal Raisin, Date and Walnut - 8 ct

With chewy raisins, exotic dates and crunchy walnuts, Quaker Instant Oatmeal Raisin, Date & Walnut is a delightfully robust way to greet the day. Blended with smooth Quaker Oats, this sweet and unique combination of crunchy, chewy, hot and delicious is sure to help you start your day off on the right foot.

Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon.

Contains walnut ingredients.

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

• Amount Per Serving
• Calories 140

• % Daily Value
• • Total Fat 2.5g4%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Polyunsaturated Fat 1g
  • Monounsaturated Fat 0g
• • Cholesterol 0mg0%
• • Sodium 180mg8%
• • Total Carbohydrate 27g9%
  • Dietary Fiber 3g12%
  • Sugars 11g
• • Protein 3g